JFK Bariatric
The Bariatric Wellness and Surgical Institute at JFK Medical Center is dedicated to helping patients achieve their weight loss goals.

January Is Thyroid Awareness Month

How well do you know your thyroid? Even if you’ve been diagnosed with thyroid disease, you might not know much about this important gland. During Thyroid Awareness Month this January, consider taking a few minutes to expand your understanding of the thyroid gland and the role it plays in your health. You might be surprised to learn, that it is possible for bariatric surgery to help stabilize hormone levels in patients with obesity or morbid obesity.

Know Your Thyroid

Touch your fingers to the base of your neck. This is where your thyroid gland is located. This small gland, which is often described as being in the shape of a butterfly, is responsible for producing, storing and secreting hormones that influence the function of critical bodily structures, including the heart and brain. With the help of the iodine it extracts from the bloodstream, the thyroid gland produces thyroxine (T4) and triiodothyronine (T3). The thyroid gland knows when to release these hormones thanks to the thyroid-stimulating hormone (TSH) that the pituitary gland sends to the thyroid.

Understand Thyroid Disease

The two primary types of thyroid disease are hypothyroidism and hyperthyroidism. The former occurs when there are sufficient levels of thyroid hormone and the latter occurs when there is too much thyroid hormone. Hypothyroidism is generally associated with the slowing down of bodily systems. For instance, patients may develop weakness, fatigue, cognitive sluggishness and a slower metabolism that leads to weight gain. This last problem is of particular concern for most patients who are contemplating bariatric surgery. In contrast, hyperthyroidism is characterized by a fast heart rate, hand tremors and unintentional weight loss.

Explore the Effects of Bariatric Surgery

The connections between thyroid hormone levels and bariatric surgery are not yet well understood; more research is needed in this area before forming conclusions. However, one study published in the journal of the American Society for Bariatric Surgery determined that there was a “statistically significant positive association” between normal levels of TSH and body mass index (BMI). The researchers concluded that weight loss surgery could improve thyroid hormone levels.

At The JFK Bariatric Institute, our weight loss surgery team in Atlantis has helped countless patients with co-existing conditions achieve better health. Our highly-trained surgeons routinely perform gastric band and gastric bypass surgeries. Contact our Consult-A-Nurse hotline to learn more at 561-548-4JFK (4535).

Summer Fitness Activities Indoors

  • Yoga .
  • Spin Classes
  • Barre Workouts
  • Indoor Rock Climbing

When you’re ready to reclaim your health and overcome obesity, The JFK Bariatric Institute is here to help. Our team of weight loss surgery specialists near Atlantis, FL, routinely perform procedures, such as gastric bypass surgery and sleeve gastrectomy. Contact us at (561) 548-4JFK (4535). Your healthy lifestyle after weight loss surgery will include regular exercise. This doesn’t have to mean that you’ll spend hours on a treadmill; you should find a few exercises that are genuinely enjoyable to you because you’ll be more likely to adhere to your workout program. During the hot summer months, it may be preferable to exercise indoors to avoid the risk of heat-related illnesses.

Summer Fitness Activities Outdoors

Create a Hiking Treasure Hunt

Find a Playground

Try Stand-Up Paddle boarding

At The JFK Bariatric Institute, our team of bariatric surgery specialists near Atlantis, FL, can help you get started on the road to good health. After losing weight with bariatric surgery, such as an adjustable gastric band surgery, you can begin dropping pounds and building muscle with your fitness routine and diet plan. Call (561) 548-4JFK (4535) today to speak with a registered nurse. Enjoying an outdoor workout is a great way to increase your fitness level after having weight loss surgery at The JFK Bariatric Institute. However, special precautions ought to be taken during the hot summer months. Exercising outdoors can increase the risk of heat cramps and subsequently, heat exhaustion. To minimize your risk, drink plenty of fluids before, during and after your workout, and try to exercise during the cooler hours of the day. If you feel dizzy, nauseated or otherwise unwell, it’s wise to stop exercising immediately and move to a cool area to rehydrate.

Food Allergy Action Month

  • How Common Are Food Allergies?
  • What Are the Symptoms?
  • How Do Food Allergies Affect Bariatric Surgery Patients?

Food allergies are more than mere annoyances. They can cause life-threatening reactions in people who experience them and should always be taken seriously. Since 1998, every May has been devoted to Food Allergy Action Month, to educate the public and allergy sufferers about living with and managing this serious condition. If you have had weight loss surgery, food allergies can be an especially prominent issue. As you add new foods to your diet, you may encounter allergies you haven’t experienced before, and new food preparation techniques may require you to learn new ways to avoid your allergy triggers. Brush up on these facts about food allergies in honor of Food Allergy Action Month. From sleeve gastrectomy and gastric bypass to gastric band surgery in Atlantis, The JFK Bariatric Institute provides comprehensive weight loss surgery solutions to help patients achieve their best health. Learn more about your weight loss surgery options by calling (561) 548-4JFK (4535).

Mediterranean Food Month

  • What Is a Mediterranean Diet?
  • Why Does Mediterranean Diet Work for Bariatric Patients?

After bariatric surgery, part of your long-term strategy for achieving your goal weight will be making changes to your diet. The Mediterranean diet has long been praised for its balanced approach to nutrition. For the past few years, May has been recognized as Mediterranean Diet Month and offers the perfect opportunity to try this healthy way of eating. Mediterranean foods can fit well into a post-bariatric surgery eating plan, providing you with a variety of nutrients, carbohydrates, proteins, and healthy fats, so you feel full while enjoying delicious foods. After you have bariatric surgery at The JFK Bariatric Institute, you will receive comprehensive aftercare support from our experts in weight loss surgery in Atlantis. If you’re considering gastric bypass, sleeve gastrectomy or gastric band surgery, call us at (561) 548-4JFK (4535) to get more information or to find out how you can attend a weight loss surgery information session.

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